Deferment and forbearance cost calculator
Pausing student loan payments feels free in the short term, but interest often keeps running. Enter your balance, rate, remaining term, and pause length to see accrued interest, whether capitalization raises your future payment, extra lifetime cost, and how many months payoff is delayed.
Inputs
Outstanding balance when the pause begins.
Fixed annual rate on the loan.
Repayment length once payments resume.
How long payments are paused (deferment or forbearance).
Results
Your estimate
Extra lifetime cost
$1,192
Pausing 6 months accrues $927 in interest and pushes payoff out 6 mo.
- Interest during pause
- $927
- Balance when payments resume
- $28,927
- New monthly payment
- $387.65
- Baseline monthly payment
- $375.23
- Payoff pushed out
- 6 months
- Without pause, total paid
- $36,022
Interest during pause
$927
accrues while you're paused
Balance when payments resume
$28,927
capitalized into principal
New monthly payment
$387.65
+$12.42 vs. before
Extra lifetime cost
$1,192
more paid over loan life
Payoff pushed out
6 months
later debt-free date
Without pause, total paid
$36,022
Blue = keep paying normally. Red = with the pause. The gap between lines is what the pause costs you.
Balance comparison: No pause (baseline) ends at $0. With 6-month pause ends at $0.
- No pause (baseline)
- With 6-month pause
Capitalized interest warning
Capitalized interest is added to your principal — you pay interest on interest for the rest of the loan.
Before pausing
Check if an IDR plan with a $0 payment is available. It preserves your forgiveness progress and does not capitalize interest the way forbearance often does.
Pause cost summary
This pause adds $1,192 and pushes your payoff out 6 months. $927 in interest accrues and capitalizes into your balance. If this is a short-term cash flow problem, an IDR plan with a $0/month payment is usually a better option.
How is this calculated?
This model compares standard amortization with and without a payment pause.
- Baseline path uses fixed-rate amortization over the remaining term with no pause.
- During the pause, interest accrues monthly if you select yes — subsidized deferment uses no.
- Capitalized interest is added to principal when payments resume if selected.
- Non-capitalized accrued interest is counted separately in lifetime cost.
- IDR plans, PSLF credit, and servicer-specific rules are not modeled.
How this calculator works
This calculator simulates two paths for the same loan: continuing payments on schedule versus pausing for a set number of months. It uses standard fixed-rate amortization for the baseline path, recording total interest paid and months to payoff. For the pause path, it accrues monthly interest during the pause (unless you select subsidized deferment with no accrual), optionally capitalizes that interest into principal when payments resume, recalculates the monthly payment on the new balance, and runs the amortization schedule to completion.
The difference between total paid on each path is your extra lifetime cost. Payoff delay compares how many months each simulation takes to reach zero balance. A balance chart plots both paths month by month so you can see the gap visually — the pause line stays flat while payments stop, then may jump upward if interest capitalizes before resuming its decline.
What affects the result
Balance and interest rate set how fast interest accrues during the pause — a $40,000 balance at 7% accrues far more than $15,000 at 4%. Pause length multiplies that monthly accrual; a 12-month forbearance costs roughly twice a 6-month pause. Whether interest accrues at all is the biggest binary switch: subsidized deferment with government-paid interest adds zero to your balance.
Capitalization determines whether accrued interest becomes part of your principal. When it capitalizes, your monthly payment rises and you pay interest on interest for the remaining term. When it does not capitalize, you still owe the accrued amount, but your payment stays based on the original principal — this calculator counts that separately in lifetime cost. Remaining term after the pause affects how long you carry any extra balance forward.
Real-world examples
Example 1 — Six-month forbearance with capitalization: Tyler has $28,000 at 6.53% with eight years remaining. A six-month forbearance accrues about $915 in interest that capitalizes into principal, raising his payment by roughly $12 per month and adding over $1,000 in lifetime cost.
Example 2 — Subsidized deferment: Sandra returns to school half-time on subsidized federal loans. Interest does not accrue during in-school deferment. Her balance stays at $12,000 and her payment after deferment is unchanged — she only delays payoff by the deferment months with no extra interest cost.
Example 3 — Long forbearance on PLUS loans: Marcus pauses his Parent PLUS loan for 12 months at 8.05%. Interest always accrues and typically capitalizes, adding over $2,400 to principal and pushing payoff out by more than a year. This is why PLUS borrowers are steered toward IDR before forbearance.
Example 4 — Accrual without capitalization: A borrower negotiates forbearance where accrued interest is billed separately rather than added to principal. The balance at resume stays at $20,000, but the $800 accrued during the pause still adds to lifetime cost — just without raising the monthly payment.
Example 5 — IDR alternative: Before accepting 12-month forbearance on $32,000 at 6.53%, a borrower models a $0 SAVE payment instead. The deferment calculator shows forbearance adds roughly $2,100 in capitalized interest; IDR may avoid that cost while preserving forgiveness eligibility — compare both paths in the plan comparison tool.
Example 6 — Short three-month pause: A borrower between jobs requests three months of general forbearance. Even a short pause on a $45,000 balance at 7.2% accrues roughly $810 in interest — useful context when negotiating a return-to-payment date with the servicer.
Common mistakes
- Choosing forbearance before checking IDR. A $0 IDR payment preserves forgiveness progress and avoids capitalization. Forbearance months generally count toward nothing.
- Assuming subsidized rules apply to all loans. Only subsidized federal loans in eligible deferment get government-paid interest. Unsubsidized and private loans always accrue.
- Ignoring capitalization. Many borrowers focus on the pause length but miss that capitalized interest permanently raises payments. Toggle capitalization in this calculator to see the difference.
- Pausing without a re-entry plan. Forbearance is limited and temporary. Use this calculator to set a target end date and budget for the higher payment or extra balance that follows.
- Missing the PSLF impact. Forbearance and most deferment months do not count toward the 120 qualifying PSLF payments. IDR payments do — even at $0.
- Stopping payments without contacting the servicer. An unauthorized pause leads to delinquency and default. Always request an official deferment or forbearance through your servicer.
When to use this calculator
Use this tool before requesting any payment pause — deferment, forbearance, or administrative forbearance while an IDR application processes. It translates "just six months" into real dollars and shows whether the pause is worth it compared to switching to an income-driven plan.
It is also useful when comparing subsidized deferment (returning to school, unemployment, economic hardship) against general forbearance, or when a servicer offers a pause as the default option and you want numbers before accepting. Run it again after any pause ends to see how capitalization changed your payment. The can't pay guide walks through when IDR may be preferable to a pause.
Limitations
This models a single loan with one pause period — not a multi-loan portfolio with different subsidized and unsubsidized behavior simultaneously. IDR $0 payments and forgiveness progress are not compared numerically here; use the plan comparison calculator for that. Servicer-specific capitalization timing may differ. Private loan hardship terms vary by lender and are not standardized. PSLF credit during administrative forbearance depends on individual circumstances not captured in this simulation.
Sources
FAQ
What is the difference between deferment and forbearance?
Deferment pauses payments for specific qualifying reasons and may cover interest on subsidized federal loans. Forbearance is a more general hardship pause where interest typically accrues on all loan types. Neither counts toward PSLF or IDR forgiveness the way qualifying payments do.
Does interest always accrue during a payment pause?
No. On subsidized federal loans in eligible deferment, the government pays accruing interest. Unsubsidized federal loans, PLUS loans, and virtually all private loans accrue interest during any pause. Forbearance always accrues interest.
What does capitalization mean?
Capitalization adds unpaid accrued interest to your principal balance when payments resume. You then pay interest on that larger balance for the rest of the loan — a compounding cost this calculator models explicitly.
Is a payment pause ever free?
Subsidized deferment with government-paid interest is the lowest-cost pause — your balance stays flat and you only delay payoff. Every other pause type in this calculator accrues interest and adds lifetime cost.
Why does the chart show two balance lines?
The blue line shows your balance if you keep making payments on schedule. The red line shows your balance with the pause — including the flat period while paused and any jump when interest capitalizes. The gap is the cost of pausing.
Should I use forbearance or switch to IDR instead?
IDR is almost always better when you qualify. Payments can be as low as $0 based on income, and those payments count toward IDR forgiveness and PSLF. Forbearance months generally do not count toward anything.
How long can I stay in deferment or forbearance?
Limits vary by type. Economic hardship and unemployment deferment allow up to three years each on federal loans. General forbearance is typically 12 months at a time. This calculator models a single pause period — adjust months to match your situation.